Cricket's Spam Quiche Recipe

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0 votes | 979 views
Servings: 4

Ingredients

Cost per serving $2.52 view details

Directions

  1. Saute/fry mushrooms in 3 Tbs butter till limp. Stir in the crushed crackers, then turn into well greased 10-inch round quiche pan. Press mushroom mix proportionately over bottom of dish and up the sides. Heat remaining butter, add in onions, saute/fry and add in shredded Spam. Layer shredded cheeses and Spam in dish. In blender, whirl the Large eggs, ricotta, lowfat milk and cayenne till smooth.
  2. Pour into crust and sprinkle with paprika. Place sauteed red and green bell peppers on top. Bake in oven at 375 for 40 to 45 mins. Garnished with cooked artichoke.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 375g
Recipe makes 4 servings
Calories 889  
Calories from Fat 657 74%
Total Fat 73.52g 92%
Saturated Fat 36.78g 147%
Trans Fat 0.0g  
Cholesterol 402mg 134%
Sodium 2068mg 86%
Potassium 619mg 18%
Total Carbs 12.34g 3%
Dietary Fiber 1.9g 6%
Sugars 3.17g 2%
Protein 45.83g 73%
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