Quick and easy vegetables soups recipes with 500 or fewer calories costing less than $2.0 per serving

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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
Jan 2012
Professional 		7 votes
4 reviews
4 comments
28592 views
Five Can Dump Soup

Five Can Dump Soup

This soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to…

Marilyn Lesniak
Dec 2013
Intermediate 		2 votes
1 review
1 comment
8881 views
Icy avocado soup

Icy avocado soup

Velvety smooth and delicious, quick and easy, cold soup for hot summer days.

Easy Cook - Laka kuharica
Jul 2011
Intermediate 		2 votes
2808 views
Moroccan Split Pea Soup

Moroccan Split Pea Soup

This is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has…

John Spottiswood
Oct 2012
Advanced 		3 votes
1 review
2 comments
7226 views
Pepper Squash Soup

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Micheline
Aug 2011
Intermediate 		2 votes
11248 views
Bean-Sausage Creole Soup

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,…

RecipeKing
Feb 2015
Intermediate 		1 vote
1 review
2474 views
Butternut Squash and Apple Soup (with Pressure Cooker Option)

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Salad Foodie
Jan 2012
Professional 		3 votes
1 review
7719 views
Courgette, pea and pesto soup

Courgette, pea and pesto soup

This wonderful soup is made in a flash and is the perfect beginning of any meal.

Easy Cook - Laka kuharica
Apr 2014
Intermediate 		1 vote
2206 views
Zuppa Toscana

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Healthy Mamma
Dec 2010
Advanced 		2 votes
2 comments
7129 views
Thai Curry Carrot Soup with Pickled Vegetables

Thai Curry Carrot Soup with Pickled Vegetables

A couple of years ago I had gone to Epcot's International food and wine festival. While at a cooking…

Therese
May 2013
Intermediate 		1 vote
3910 views
A Fast, Cooling Soup For A Spring /Summer Starter!

A Fast, Cooling Soup For A Spring /Summer Starter!

Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal…

kathy gori
May 2010
Advanced 		2 votes
1 review
2428 views
Creamy Mexican corn and tomato soup

Creamy Mexican corn and tomato soup

Creamy, spicy corn and tomato soup.

Easy Cook - Laka kuharica
Feb 2013
Intermediate 		1 vote
2483 views
Light Savoy cabbage and oatmeal soup

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Easy Cook - Laka kuharica
May 2011
Intermediate 		2 votes
2 comments
3467 views
Sauerkraut and Sausage Soup

Sauerkraut and Sausage Soup

I hesitated making this soup thinking the kids wouldn't even touch it but to my utter amazement, each and every one of my 4 kids had seconds or…

Healthy Mamma
Feb 2011
Advanced 		1 vote
3296 views
Carrot Ginger Soup

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

Pretend Chef
Mar 2011
Intermediate 		1 vote
1 comment
2615 views
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