American soups recipes with 300 or fewer calories

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Tomato Soup Pressur Pot	Mike Aug 2011 Intermediate	1 vote 3123 views
Stone Broke Soup Colorful veg soup	jen Mar 2014 Intermediate	1 vote 1388 views
Corn Soup Easy corn soup with hominy.	Dirty Kitchen Nov 2009 Intermediate	1 vote 1525 views

Creamy Broccoli Soup In honor or National Soup Day I made this creamy pot of broccoli wonderfulness.	Cindy McNamara Feb 2011 Advanced	1 vote 1225 views
Broccoli-cauliflower cheese soup This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…	Megan Soard Feb 2011 Intermediate	1 vote 2156 views
Asparagus Soup with Lemon Creme Fraiche Recipe	Parties That Cook Apr 2011 Advanced	2 votes 2529 views
Pumpkin crème-soup with shrimp, cream cheese and basil. It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…	Helenscooking Sep 2011 Intermediate	1 vote 1 comment 1743 views
Vegetable Barley Soup	DCMH Aug 2012 Intermediate	1 vote 971 views
Bean-Sausage Creole Soup Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…	RecipeKing Feb 2016 Intermediate	1 vote 1403 views
Turkey Stew with Vegetables This is a simple Turkey stew. Super easy and quite tasty!	Nancy Miyasaki Nov 2008 Intermediate	3 votes 1 review 3917 views
Chicken Noodle Soup Last week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I…	Melissa Mar 2010 Intermediate	1 vote 2175 views
New Years Black Eyed Pea and Collards Soup This soup is a new twist on an old tradition.	Jolyma Jan 2011 Intermediate	1 vote 7912 views
Pureed Butternut Squash and Pear Soup	DCMH Aug 2012 Intermediate	1 vote 1531 views
Smoky Pumpkin Soup	DCMH Aug 2012 Intermediate	1 vote 1385 views
Cuban Black Bean Soup	Chef Kokopelli Jan 2010 Advanced	1 vote 1 comment 2104 views