Stone Broke Soup Recipe

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Colorful veg soup

Servings: 4
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Ingredients

Cost per serving $1.11 view details

Directions

  1. Put water, pots, toms, onions, carrots, celery, parsley, veg broth, basil, marjoram, thyme, and bay leaf in lg soup pot over high heat and bring to boil
  2. Stir in rice, cover, decrease heat to low, cook stirring occasionally, for 1 hr.
  3. Remove bay leaf and season with s&p.
  4. For more protein, add 2 cups cooked beans
  5. For thicker soup, use more pots, for thinner add more water
  6. To prepare in a slow cooker, combine ingredients and cook on low 3 hours.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 765g
Recipe makes 4 servings
Calories 221  
Calories from Fat 10 5%
Total Fat 1.19g 1%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 88mg 4%
Potassium 890mg 25%
Total Carbs 48.74g 13%
Dietary Fiber 5.5g 18%
Sugars 6.17g 4%
Protein 5.85g 9%
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