Soups, stews & chilis recipes with 200 or fewer calories

All recipes » Soups, stews & chilis » 200 or fewer calories

Italian Chicken Stew Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a…	RecipeKing Jan 2016 Intermediate	1 vote 2056 views
Cream of Mushroom Soup	David St. John Nov 2020 Advanced	1 vote 188 views
Un Stuffed Bell Pepper Soup	Brett Ede Jul 2010 Professional	1 vote 2748 views

Garden Vegetable Soup	sunlit2 Jan 2011 Intermediate	1 vote 1551 views
Tomato Soup Pressur Pot	Mike Aug 2011 Intermediate	1 vote 3123 views
Pumpkin crème-soup with shrimp, cream cheese and basil. It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…	Helenscooking Sep 2011 Intermediate	1 vote 1 comment 1743 views
Potato Corn Chowder I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and…	Nelski Jan 2012 Intermediate	2 votes 1794 views
Bean-Sausage Creole Soup Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…	RecipeKing Feb 2016 Intermediate	1 vote 1403 views
Zesty Corn Chowder Hearty corn chowder recipe with just enough green chiles to give it a kick.	Vanessa Jan 2011 Advanced	1 vote 1836 views
Green Vegetarian Chili over rice As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We…	Rich H Sep 2011 Intermediate	1 vote 2337 views