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North american soups, stews & chilis recipes with 500 or fewer calories costing less than $0.5 per serving
All recipes » Soups, stews & chilis » North american » 500 or fewer calories
Fennel-potato Soup with Smoked SalmonGreat starter soup to pair with a nice crisp Sauvignon Blanc or Riesling |
pescador
Feb 2008 Beginner |
4 votes
7321 views
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Zippy Tomato SoupWow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until… |
Sara Gray
Dec 2008 Intermediate |
2 votes
8538 views
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Baby Cauliflower SoupPacked with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more… |
Jennie McCluskey
Aug 2010 Intermediate |
2 votes
2309 views
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Pumpkin SoupCreamy and savory, this easy soup will have you thinking about pumpkin in a whole new way! |
Penny Hawkins
Dec 2010 Advanced |
2 votes
3480 views
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Sugar Pumpkin Curry Cream SoupWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In… |
Amos Miller
Feb 2011 Professional |
2 votes
4384 views
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Pepper Squash SoupThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
Micheline
Aug 2011 Intermediate |
2 votes
11248 views
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Tuscan White Bean & Tomato-Basil SoupWonderful light Italian Bean Soup to make year round. |
"Cheffie Cooks"
Apr 2016 Advanced |
2 votes
2754 views
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Roasted Pepper Tequilla SoupThis is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night… |
charlene sherman
Nov 2011 Professional |
1 vote
2138 views
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Not my Mothers Split Pea SoupMy Mother could cook. Very well. She did make 2 truly miserable meals. Out of thousands she cooked, we never let her forget the TWO that were… |
Michael Swiney
Dec 2012 Advanced |
1 vote
3085 views
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Bean-Sausage Creole SoupBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,… |
RecipeKing
Feb 2016 Intermediate |
1 vote
1403 views
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Easy Vegetarian ChiliEasy to put together and it has plenty of nutrition, too! |
Jann from PA
Feb 2011 Intermediate |
1 vote
3799 views
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Chicken Noodle SoupLast week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I… |
Melissa
Mar 2010 Intermediate |
1 vote
2175 views
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Jennie's Senate Navy Bean SoupMy mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old! |
Janice Corriveau
Dec 2010 Intermediate |
1 vote
2273 views
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Mexican Pork and Bean Soup
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Laura
Dec 2010 Intermediate |
1 vote
1979 views
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Broccoli-cauliflower cheese soupThis is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low… |
Megan Soard
Feb 2011 Intermediate |
1 vote
2156 views
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