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North american soups, stews & chilis recipes with 500 or fewer calories costing less than $2.5 per serving
All recipes » Soups, stews & chilis » North american » 500 or fewer calories
Crock Pot Chile VerdeThis is a super easy and delicious Chile Verde. We make a great Chile Verde from scratch with fresh tomatillos, but it's a lot of work. If you're… |
Nancy Miyasaki
Dec 2010 Intermediate |
9 votes
17349 views
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Awesome Split Pea SoupWe made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I… |
John Spottiswood
Dec 2009 Advanced |
8 votes
11858 views
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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option“Three Sisters” refers to the three main crops of Native Americans: beans,… |
Salad Foodie
Jan 2012 Professional |
7 votes
28592 views
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Creamy Lentil and Broccoli SoupThis is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this… |
John Spottiswood
Nov 2011 Advanced |
8 votes
4074 views
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Lentil SoupThis is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone. |
Nancy Miyasaki
Nov 2008 Intermediate |
7 votes
9600 views
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Easy Chicken PosoleThis is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got… |
Nancy Miyasaki
Sep 2010 Intermediate |
6 votes
7129 views
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Beef StewThe beef stew is a very good traditional beef stew. If you are craving the beef stew your grandmother used to make, then this will definitely hit… |
Nancy Miyasaki
May 2010 Intermediate |
6 votes
11887 views
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Ground Beef SoupSimple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled… |
Wendi Taylor
Jan 2013 Professional |
5 votes
9650 views
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Chicken, Lime & Tortilla SoupThis recipe is light and delicious. I often make it with left over baked chicken. It can also be made with boiled chicken as described below.… |
Nancy Miyasaki
Apr 2008 Intermediate |
5 votes
13496 views
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Shrimp Bisque in a Bread BowlCreamy bisque soup in an edible bowl. Great meal for a cold day! |
jodie morgan
Feb 2010 Advanced |
4 votes
6956 views
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Pork Stew with WineThis is another phenomenal recipe that I adapted from a recipe from James Villas in Stews, Bogs, and Burgoos. I still have not found a recipe from… |
John Spottiswood
Nov 2010 Advanced |
4 votes
5258 views
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Fennel-potato Soup with Smoked SalmonGreat starter soup to pair with a nice crisp Sauvignon Blanc or Riesling |
pescador
Feb 2008 Beginner |
4 votes
7321 views
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Pork & Chickpea StewSuper easy to make. Toss all ingredients in the pot (or slow cooker) and forget about it until dinner time. Healthy...and is good vegetarian with… |
John Spottiswood
Jan 2008 Advanced |
4 votes
15799 views
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Salmon ChowderGreat for the family, easy one for friends, and I always make extra for my parents to take home. Rich, hearty and warmmm |
laurel lee
Nov 2009 Beginner |
4 votes
2560 views
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