American soups, stews & chilis recipes with 400 or fewer calories costing less than $1.5 per serving
All recipes » Soups, stews & chilis » American » 400 or fewer calories
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Five Can Dump SoupThis soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to… |
Marilyn Lesniak
Dec 2013 Intermediate |
2 votes
8881 views
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Avgolemono (Greek Chicken-Egg Soup)Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular… |
sf
Feb 2016 Intermediate |
1 vote
1541 views
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Quick cooking Chicken Broth Noodle SoupFeeling a tad under the weather? This Chicken Noodle soup may just be the remedy! |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
1963 views
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Corn and Summer Squash ChowderI enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did… |
Nancy Miyasaki
Aug 2010 Intermediate |
1 vote
3572 views
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Ham and Navy Bean SoupDelicious soup using leftover Ham. Great light supper or lunch. |
"Cheffie Cooks"
Dec 2016 Advanced |
1 vote
3913 views
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Carrot Ginger SoupA creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline! |
Pretend Chef
Mar 2011 Intermediate |
1 vote
2615 views
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Chunky Zucchini & Tomato Cheese Soup/StewDelicious year round for lunch entrée. |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1694 views
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Black Bean & Avocado SoupDelicious is all I can say! |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
1219 views
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Apple & Carrot Soup with Cream-Pecan ToppingGreat flavors in this year round soup! |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
1765 views
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Garden Vegetable Soup with RiceIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from… |
Rich H
May 2011 Intermediate |
1 vote
3462 views
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GazpachoJune is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic… |
Carolinaheartstrings
Jun 2012 Intermediate |
1 vote
1969 views
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Broccoli & Carrot Brothy Cream SoupSimply an amazing quick soup to warm you in minutes! |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1699 views
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Tuscan White Bean & Tomato-Basil SoupWonderful light Italian Bean Soup to make year round. |
"Cheffie Cooks"
Apr 2016 Advanced |
2 votes
2754 views
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12 Minute Taco SoupFast and tasty Taco Soup! Great lunch or light supper! |
"Cheffie Cooks"
Jul 2016 Advanced |
1 vote
1771 views
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Clam & Potato Cream SoupAnother delicious soup for year round consumption. Easy to also freeze for a later use. |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
2041 views
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