African soups, stews & chilis recipes

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Oxtail Broth soup

Oxtail Broth soup

Oxtail Broth soup

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
2 votes
7365 views
Curried Peanut and Tomato Soup

Curried Peanut and Tomato Soup

I adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.…

Gloria Bass
Mar 2009
Advanced
2 votes
5589 views
Moroccan Hareera (Harira)

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

Amos Miller
Feb 2011
Professional
2 votes
3972 views
Moroccan Butternut Squash Soup

Moroccan Butternut Squash Soup

This is a fantastic winter soup to serve at home or for a party. It's got the sweetness of butternut squash soups you've had in the past, but with…

John Spottiswood
Mar 2012
Advanced
6 votes
4902 views
cold tomato cilantro soup

cold tomato cilantro soup

Adapted from “Mediterranean Light,” by Martha Rose Shulman (Morrow, 2000) courtesy cook fight -- kim severson---ny times

Chez la mere
Mar 2013
Professional
1 vote
3439 views
Roasted Apple and Sweet onion Soup with Cheese and Candied Apples

Roasted Apple and Sweet onion Soup with Cheese and Candied Apples

This is Autumn in a cup. Everyday ingredients that just come together in…

Nina Timm
May 2010
Advanced
1 vote
2887 views
Nkatekwan (groundnut soup)

Nkatekwan (groundnut soup)

This is a vegetarian adaptation of a traditional Ghanaian soup usually made with chicken.

Chris Patil
Feb 2008
Advanced
3 votes
7896 views
SPICES HARIRA SOUP

SPICES HARIRA SOUP

SPICES HARIRA SOUP

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
4089 views
Butternut Squash Chili

Butternut Squash Chili

The original recipe called this a Moroccan Butternut Squash Stew, and I'm sure was absolutely delicious they way they made it. I left out a few…

Kyra Martin
Jan 2014
Professional
1 vote
2353 views
African peanut soup

African peanut soup

Creamy, intense, and earthy this spicy and comforting soup has West African origins.

Easy Cook - Laka kuharica
Apr 2016
Intermediate
1 vote
4876 views
Ertjie Sop/Pea Soup

Ertjie Sop/Pea Soup

From the Dutch heritage in South Africa a Pea soup adapted to local conditions Wonderful on a cold night Freezes well for up to two months

Peter Brown
Mar 2011
Intermediate
1 vote
6178 views
LENTIL SOUP

LENTIL SOUP

LENTIL SOUP

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
2808 views
Creamy roast tomato soup

Creamy roast tomato soup

n the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa site…

Peter Brown
Jun 2012
Intermediate
1 vote
2992 views
Mom’s Chicken & Corn Chowder

Mom’s Chicken & Corn Chowder

A good Hearty Chowder for winter

Peter Brown
Jun 2011
Intermediate
1 vote
2177 views
Easy Lamb Stew

Easy Lamb Stew

Super easy and amazing lamb stew--I would double the meat next time but nobody complained. :-) This would also work with any other meat on hand.

Shauna Duncan
Jan 2013
Intermediate
1 vote
4101 views