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Kid friendly soups, stews & chilis recipes with 500 or fewer calories costing less than $2.5 per serving with photo added by professional chefs

All recipes » 500 or fewer calories » Soups, stews & chilis

	Ground Beef Soup Simple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled…	Wendi Taylor Jan 2013 Professional	5 votes 2 reviews 1 comment 9650 views
	Cheeseburger in Paradise Skinny Soup Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…	Skinny Kitchen with Nancy Fox Jan 2012 Professional	3 votes 1 review 1 comment 7876 views
	Potato leek soup This is a dish I make at the end of the gardening season and everyone loves it !! I use my scallions that I have left in the garden and allowed to…	Chef Paul McGovern Sep 2016 Professional	2 votes 1 review 4048 views
	Mexican Chicken Corn Chowder We never wait for fall for this favorite of all chowders, but enjoy it year round. A good way to use up leftover roast chicken, and the…	Salad Foodie Oct 2012 Professional	2 votes 5839 views
	Make Olive Garden’s Delicious Pasta Fagioli at Home You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…	Skinny Kitchen with Nancy Fox Mar 2011 Professional	2 votes 1 review 7 comments 18459 views
	Lentils & Vegetables ~ Moroccan Style I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…	Amos Miller Jan 2012 Professional	3 votes 1 review 8359 views
	mexican chicken pozole verde There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…	karenrecipe Mar 2012 Professional	1 vote 1 comment 5476 views
	You’ll love This Heavenly Chicken Tortilla Soup This Mexican style soup is so rich in intriguing flavors and full of tantalizing aromas that fill your…	Skinny Kitchen with Nancy Fox Sep 2012 Professional	1 vote 1 comment 5013 views
	Sensational Skinny Reuben Soup Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…	Skinny Kitchen with Nancy Fox Mar 2013 Professional	1 vote 1 comment 4847 views
	Creamy Tomato Soup Florentine This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…	Skinny Kitchen with Nancy Fox Apr 2011 Professional	1 vote 5646 views
	Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia) A friend of mines mom was making pasta sheets, which I thought was to be…	Windle Grissett Nov 2011 Professional	2 votes 3 comments 7691 views
	Suppa di matrimonio Italiano ( Wedding Soup) I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…	J. Gino Genovesi Jul 2013 Professional	1 vote 4509 views
	Vegetarian Pumpkin Curry with Butternut Squash and Basil A delicious vegetarian dish.	Chef Chuck Jan 2013 Professional	1 vote 4616 views
	Classic New England Clam Chowda Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…	Amos Miller Mar 2011 Professional	3 votes 1 review 3 comments 6087 views
	Moroccan Hareera (Harira) I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…	Amos Miller Feb 2011 Professional	2 votes 1 review 3972 views

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