Kid friendly soups, stews & chilis recipes with 200 or fewer calories

All recipes » Soups, stews & chilis » 200 or fewer calories

Summer soup with fennel Light, refreshing and wonderfully healthy vegetable soup.	Easy Cook - Laka kuharica Apr 2011 Intermediate	2 votes 3605 views
Celery Soup I have just a wee bit of Irish in me thanks to my British mom’s side. I believe the name was Pierce somewhere way back there in the family tree.…	Carolinaheartstrings Mar 2013 Intermediate	1 vote 1 comment 2264 views
Thick soup with mushrooms and barley Healthy, delicious, aromatic and low - fat soup.	Easy Cook - Laka kuharica Sep 2013 Intermediate	1 vote 2477 views

Broccoli and barley vegetable soup This vegetarian recipe for a hearty homemade soup is delicious, healthy and filling.	Easy Cook - Laka kuharica Feb 2015 Intermediate	1 vote 2159 views
Winter squash and leek soup A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.	Easy Cook - Laka kuharica Sep 2015 Intermediate	1 vote 2 comments 2994 views
Apple & Carrot Soup with Cream-Pecan Topping Great flavors in this year round soup!	"Cheffie Cooks" May 2016 Advanced	1 vote 1765 views
Umami soup with buckwheat and vegetables The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.	Easy Cook - Laka kuharica Nov 2019 Intermediate	1 vote 772 views
Gazpacho June is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic…	Carolinaheartstrings Jun 2012 Intermediate	1 vote 1 comment 1969 views
Black-eyed Pea~Sweet Potato~Collard Green Stew Great variety of veggies in this easy stew, cooks in no time and will also freeze well.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 2393 views
Broccoli & Carrot Brothy Cream Soup Simply an amazing quick soup to warm you in minutes!	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1699 views
Roasted tomato basil soup Roasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for…	Easy Cook - Laka kuharica Sep 2016 Intermediate	1 vote 2368 views
Instant Kimchi Ramyun (Spicy Kimchi Noodles) As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…	jason kim Jul 2012 Advanced	1 vote 1391 views
Creamy aubergine and cannellini soup Creamy and gutsy soup to be eaten with warm crusty bread. Borrowed from great chef Jamie Oliver.	Easy Cook - Laka kuharica Jan 2014 Intermediate	1 vote 2119 views
Collard greens with ham Collard greens with smoked ham, tomato and onion brightened with a splash of cider vinegar.	Easy Cook - Laka kuharica Jun 2014 Intermediate	1 vote 2490 views
Creamy Corn Chowder DELICIOUS SOUP YEAR ROUND.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 2 comments 2230 views