American side dishes recipes with 300 or fewer calories

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Baked Chile-Cinnamon Sweet Potatoes & Red Apple Wedges

Baked Chile-Cinnamon Sweet Potatoes & Red Apple Wedges

Nice side dish with Pork, Ham, Chicken.

"Cheffie Cooks"
May 2016
Advanced
1 vote
2518 views
Lemon Caper Asparagus

Lemon Caper Asparagus

Fresh asparagus with an olive oil, lemon juice and caper vinaigrette; easy, healthy, low fat and delicious!

Kyle Dalakas
Jan 2017
Advanced
1 vote
939 views
Green Beans in Mustard Cream Sauce

Green Beans in Mustard Cream Sauce

Velvety green beans perfect all year round!

Christy Torres
Mar 2010
Intermediate
1 vote
2939 views
Recipe of the Week - Twice Baked Potatoes

Recipe of the Week - Twice Baked Potatoes

Another weekend another birthday party dinner, and of course I overdid it again. Three appetizers, main…

Dennis Kraus
Aug 2010
Advanced
2 votes
2720 views
Spicy Rice Pilaf

Spicy Rice Pilaf

Bob Towlson
Jul 2011
Advanced
1 vote
1183 views
Bacon, Feta and Pear Stuffing

Bacon, Feta and Pear Stuffing

Salty bacon and feta, sweet pears and crusty French bread create a stuffing to simply swoon over!

Schnoodle Soup
Oct 2011
Intermediate
2 votes
1435 views
Bacon Green Beans

Bacon Green Beans

Adding bacon makes such a big difference

Beth Roan
Apr 2012
Intermediate
1 vote
2115 views
Skinny Classic Baked Beans

Skinny Classic Baked Beans

Your search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
1 vote
5348 views
Vegan Carrot Noodles

Vegan Carrot Noodles

I love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless.…

Jennifer
Oct 2012
Advanced
1 vote
3251 views
Artichokes with Sour Cream Curry Soy Dip

Artichokes with Sour Cream Curry Soy Dip

This recipe is adapted from The Spice Islands Cook Book published in 1961. My Mom had the book and relied on…

Bob Vincent
Jun 2013
Intermediate
1 vote
3118 views
Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

If you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet…

Robyn Savoie
Feb 2014
Advanced
1 vote
6052 views
Squash Caserole

Squash Caserole

This recipe is very close to Boston Market's squash casserole. We have always loved this side at the restaurant, but they only have it during the…

Kerri Bishop
Feb 2012
Intermediate
1 vote
2236 views
Roasted Beets

Roasted Beets

Think you don't like beets? Once you've roasted your own fresh beets, you'll never settle for the can again. You don't peel them until they are…

Swansea Cook
Mar 2010
Intermediate
1 vote
3017 views
Bacon-y Green Beans

Bacon-y Green Beans

Bacon? Good!

Penny Hawkins
Dec 2010
Advanced
1 vote
2196 views
Kale with Kalamata Olives

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Salad Foodie
Jan 2012
Professional
1 vote
2147 views