North american salsas & guacamole recipes with 300 or fewer calories

Salsa Verde

Salsa verde is our favorite salsa and one of our all time favorite snacks. It is made from tomatillos which look like small green tomatoes with a…

Zucchini Pico de Gallo Salsa or Salad

As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to…

Salsa

Salsa is easy to make fresh and tastes better than the jarred varieties. Saves a buck, too! I make mine in the Vita-mix, but most food processors…

New Mexico Green Chile Sauce

New Mexico green chile is not like other peppers. If roasted it has a whole other flavor along with the spice. It's fantastic on everything from…

Texas Ranch Country Spicy BBQ Sauce

Good general purpose sauce with a kick.

Bean-Tomato Salsa

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients…

Ginger Carrot Soup

Avocado all dressed up for the New Year

Well, it's finally 2013 and we're still here. December 21st came and went just like any other day, ticking…

Killer Guacamole

People rave about this straight-forward guacamole. Simple to prepare, easily adjusted to your (or your guests') tastes, it's a great start to a BBQ…

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Strawberry Jicama Salsa

This is the result of trying to use leftover ingredients from other recipes. What I had on hand resulted in a different salsa that I used with…

Flame Grilled Tomato Tomatillo Sauce

Tomato Stuffed Avocado

Great appetizer or snack or lunch option. Yum!

Grape and Corn Relish

Sweet and savory relish that is beautiful to look at and has a fresh, slightly spicy flavor. The sweetness of the grapes and corn contrast with the…

Summer Salsa with Tortilla Chips

The cool, clean flavors of our Summer Salsa with Tortilla Chips make these the perfect snack on a hot day.