Quick and easy salad recipes with 400 or fewer calories

All recipes » Salad » 400 or fewer calories

Mandarin Orange Poppy Seed Dressing This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1426 views
Wedge Salad with Diced Tomatoes and Pancetta Makes a wonderful lunch option for one or side salad for four!	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1424 views
Excellent Salad Dressing This salad dressing will be a great crowd pleaser with everyone asking for the recipe. A big hit in our house.	Melinda Dec 2012 Intermediate	1 vote 2740 views

A light Avocado & Tomato Salad Perfect for a light lunch, or side dish to any main course.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1139 views
Orange-Cranberry-Walnut-Cabbage Slaw Super tasty and fun slaw for any BBQ! Have a pool party and invite all your family and friends, serve this and…	"Cheffie Cooks" May 2016 Advanced	1 vote 1365 views
Spicy Maple Syrup Dressing A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.	Micheline Sep 2010 Intermediate	2 votes 2357 views
Orange~Harvard Beet Warm Salad Perfect flavors using this easy recipe.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1129 views
Light Asian Chicken-Orange Salad Easy and flavorful salad anytime! Using bamboo shoots, mandarin oranges and more...	"Cheffie Cooks" Aug 2016 Advanced	1 vote 1176 views