Vegetarian salad recipes with 500 or fewer calories

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Sesame Noodle Salad

A cold noodle salad with homemade peanut sauce. Great dish to bring to a summer potluck. Hearty enough to be an entree, but really just a salad. For…

Salmorejo

A less known cousin of gazpacho, thicker but also refreshing.

Broccoli Carrot Raisin Salad

Waldorf Salad

"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…

CRISP CREAM SALAD

CRISP CREAM SALAD

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

corn kernel and carrot salad

one of healthy salad recipe

Summer Time Salad

Colorful Bean 'N' Corn Salad

This salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time…

Spicy Maple Syrup Dressing

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.

Tabbouleh

This is a Gordon Ramsey recipe, slightly adapted. It has such a fresh summery taste and people are always asking me for the recipe. It's a great…

MACARONI -ORGANIC FUSILLI SALAD

USE ALMA'S FUSILLI 100% ITALIAN ORGANIC WHOLE WHEAT DURUM SEMOLINA IMPORTED FROM ITALY A MACARONI PRODUCT.

Sunshine C Salad

Fresh and colorful, this slaw is chock-full of vitamin C, virtually no calories and no fat to worry about. It is a mayo free and picnic friendly…