Vegetarian boil salad recipes with 500 or fewer calories

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Curried lentil and rice salad A flavourful, curried lentil and rice salad for healthy conscious cooks.	Micheline Apr 2011 Intermediate	2 votes 5467 views
Warm Brussles Sprouts Salad with Almonds and Parmesan I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust…	Nancy Miyasaki Nov 2009 Intermediate	4 votes 1 review 6959 views
Luncheon Pasta Salad A refreshing light pasta salad for a main dish luncheon or summer potluck. I like small or medium shell pasta, but elbow, ditalini or bow tie pastas…	Salad Foodie Jun 2020 Professional	1 vote 455 views

Sesame Noodle Salad A cold noodle salad with homemade peanut sauce. Great dish to bring to a summer potluck. Hearty enough to be an entree, but really just a salad. For…	Karen Feb 2008 Intermediate	2 votes 5438 views
Tabbouleh This is a Gordon Ramsey recipe, slightly adapted. It has such a fresh summery taste and people are always asking me for the recipe. It's a great…	Kiwi Louise May 2010 Intermediate	1 vote 3025 views