Vegetarian salad recipes with 500 or fewer calories

Arugula with Packham Pears and Borage Blossoms

Nutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before…

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

Layered Lemon Tomato Aspic

Layered Lemon Tomato Aspic is a chilled jellied salad with a punch of sweet and tart flavors.

Luncheon Pasta Salad

A refreshing light pasta salad for a main dish luncheon or summer potluck. I like small or medium shell pasta, but elbow, ditalini or bow tie pastas…

Easy Southwest Cesar Salad

Super easy, colorful dinner salad loaded with flavor.

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

Spinach Salad with Cranberries and Candied Walnuts

Here is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey…

Broccoli Cranberry Quinoa Salad with Honey Lime Dressing

Broccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and…

Roasted Vegetable Salad

This can be prepared the day before (recommended). Just be sure to take it out of the fridge about 10 minutes before serving so it comes to room…

Shrimp, Avocado and Grapefruit Salad

Tangy salad for warm summer days

Cold Rice Salad

This salad is best the second day. It is easy to make and I enjoy serving this during the summer when we have a lot of people over for BBQ's.

Balsamic Vinaigrette

The Perfect Organic Salad

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…