North american salad recipes with 300 or fewer calories costing less than $3.0 per serving

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Five Star Coleslaw

Five Star Coleslaw

Call me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I…

Chef Doug
May 2012
Advanced
1 vote
8238 views
Earthy Coleslaw

Earthy Coleslaw

With fresh mint and tangy notes of citrus, this coleslaw is a refreshing salad for your summer parties!! With love, Catherine xo

Catherine Pappas
Jun 2012
Intermediate
1 vote
1586 views
Chicken and Spring Mix Salad with Spicy Pineapple Dressing

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

jason kim
Jun 2012
Advanced
1 vote
1682 views
Moosewood Antipasto Salad

Moosewood Antipasto Salad

An attractive and tasty Italian style salad. With a crusty bread this dish can be a satisfying meal in itself or can be served as a first course…

Phyllis Smith
Jun 2012
Intermediate
1 vote
3100 views
BLT Pasta Salad

BLT Pasta Salad

The popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with…

Wendy Saxena-Smith
Aug 2012
Intermediate
2 votes
6234 views
Fiesta Chopped Salad

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Salad Foodie
Aug 2012
Professional
1 vote
3962 views
Zucchini, Yellow Squash & Radish Salad

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Salad Foodie
Aug 2012
Professional
1 vote
3234 views
Waldorf Salad

Waldorf Salad

"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…

K. Garner
Sep 2012
Intermediate
1 vote
2199 views
Excellent Salad Dressing

Excellent Salad Dressing

This salad dressing will be a great crowd pleaser with everyone asking for the recipe. A big hit in our house.

Melinda
Dec 2012
Intermediate
1 vote
2740 views
Grandma W's Cooked Coleslaw Dressing

Grandma W's Cooked Coleslaw Dressing

A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…

Renee Bryant
Feb 2013
Intermediate
1 vote
2670 views
Bacon, Bell Pepper and Bean Salad

Bacon, Bell Pepper and Bean Salad

This Bacon, Bell Pepper and Bean Salad would keep well sitting out for a couple of hours at a potluck. It's…

Elizabeth @Taste & Sprout
May 2013
Advanced
1 vote
1813 views
Warm Sautéed Lettuce Salad

Warm Sautéed Lettuce Salad

This serves as a nice side vegetable dish.

Catherine Pappas
May 2013
Intermediate
1 vote
3770 views
Italian Linguine Salad

Italian Linguine Salad

This is a family favorite all summer long. With all the different pasta's out there, feel free to it change up.

Robyn Savoie
Jun 2013
Advanced
1 vote
6152 views
3 Pepper BBQ Potato Salad

3 Pepper BBQ Potato Salad

A great unusual potato salad with a little heat.

Sissy37
Jul 2013
Advanced
1 vote
2868 views
Zesty Vegetable Coleslaw

Zesty Vegetable Coleslaw

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…

Robyn Savoie
Jul 2013
Advanced
1 vote
4367 views