American salad recipes with 300 or fewer calories

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Simple Squash Salad

Grilled Veggie and Pineapple Salad

Creamy Tahini Dressing

Italian Buttermilk Herb Dressing

Wonderful salad dressing for iceberg or spring mix lettuces.

Grilled Chicken-Melon Salad

Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken…

Chicken-Berry Salad

Chicken-Berry Salad is an easy and quick recipe for a delicious dinner salad. Chicken, spinach, kale, strawberries and blueberries are the featured…

Blueberry Salad

This is a simple congealed that was always my kid's favorite when "Grandmother" made it!

Cucumber Dressing

This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.

Tangy Tomato Dressing from the Outback Steakhouse

Orzo Pasta Salad

Crunchy Broccoli Salad

Buttermilk Farro Salad

Found this recipe last year, and it was so good. I pulled it out last weekend when I needed to bring something to a pot luck barbecue and it went…

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Roasted Garlic Vinaigrette

Roasted Garlic Vinaigrette Dressing; sure to dress up any salad!