Salad recipes with 400 or fewer calories costing less than $2.0 per serving

All recipes » Salad » 400 or fewer calories

Chicken & Fruit Salad Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you…	Wendy Saxena-Smith Jan 2013 Intermediate	1 vote 1822 views
Cucumber and Yogurt Salad Great alternative to tzatziki.	Kyra Martin Jun 2013 Professional	1 vote 2173 views
Simple Squash Salad	Catherine Pappas Jun 2013 Intermediate	1 vote 1930 views

Creamy Tahini Dressing	jen Mar 2014 Intermediate	1 vote 1968 views
Italian Buttermilk Herb Dressing Wonderful salad dressing for iceberg or spring mix lettuces.	myra byanka Sep 2014 Professional	2 votes 2 comments 3311 views
Brown Rice and Walnut Salad This rice and walnut salad is an exciting way to eat brown rice.It is tasty,hearty, and bursting with nutrition.You can eat this salad warm or cold.	Saru Jun 2015 Advanced	1 vote 1796 views
Blueberry Salad This is a simple congealed that was always my kid's favorite when "Grandmother" made it!	Beth Baity Nov 2008 Advanced	2 votes 1 review 5516 views
Cucumber Dressing This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.	Mary Dunham Jan 2010 Intermediate	2 votes 1585 views
Tangy Tomato Dressing from the Outback Steakhouse	David St. John Nov 2010 Advanced	1 vote 5257 views
RAINBOW JELLO Grandma Kopnicky's Christmas Jello	Karen Kopnicky Dec 2012 Intermediate	1 vote 3108 views
Orzo Pasta Salad	sally May 2013 Intermediate	1 vote 3248 views
Crunchy Broccoli Salad	David St. John Jul 2018 Advanced	1 vote 874 views
Asian Noodle Sesame Salad This salad served cold is a wonderful summer meal or side dish. I think it is best when prepared a day or two ahead of time so that the noodles…	lhuffman Apr 2008 Beginner	2 votes 2 comments 7797 views
Green Beans, Blue Skies. The Perfect Do Ahead Cook-Out Salad. I keep waiting for the sunshine here in Sonoma. Right now the fog is blowing around in wisps and the wind is…	kathy gori May 2010 Advanced	2 votes 1 comment 2340 views
Tuna Macaroni	Deepti Naik Jul 2010 Intermediate	2 votes 1 comment 3476 views