Poultry recipes with 400 or fewer calories

Spicy Seafood Noodle Soup (Samseon Cham Pong)

Champong is a popular noodle dish that is prepared in a red, spicy seafood broth containing hearty vegetables…

Moroccan Chicken

Quick & easy flavorful chicken dish with zucchini, tomatoes & eggplant.

Chinese Chicken Balls

These chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the…

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…

Roadhouse chicken strips

made from 1 boneless breast

Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Great for a main dish or lunch, even as an appetizer. Easy and delicious.

TURKEY TACO SALAD 3SP

Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.

Grilled Chicken with sweet and sour sauce

Chicken and Baby Spinach Soup w/Fennel Pollen

Simplicity at its best. This recipe showcases the amazing and refreshing fragrance and flavor of fennel…

Baked Sesame Chicken Bites

Great Appetizer for any get together. A family favorite.

Spicy Asian Noodles with Chicken

Rice noodles with a great Asian sauce. Healthy, and super quick and easy!

CRUSTED HONEY MUSTARD CHICKEN

WEIGHT WATCHERS RECIPIE 7 POINTS

Spicy Chicken Ranch Foldovers

There is a restaurant in Frisco, TX called Burger Girl that we love. I'm assuming they probably have really great burgers since that's what they are…

Easy Country Style Chicken in 20 minutes

This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came…