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Winter main dish recipes with 400 or fewer calories costing more than $3 per serving

All recipes » Main dish » Winter » 400 or fewer calories

	Gumbo This is my “Polish” variation on Gumbo.	Alicja Lombard Jan 2010 Intermediate	6 votes 2 reviews 3 comments 15382 views
	No-Peek Beef Tips The time spent in the oven is the only time-consuming part of this dish...but it tastes like you spent all day in the kitchen. (I love these types…	Sarah Easler Dec 2010 Intermediate	2 votes 2173 views
	grilled shrimp and mushrooms good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad	maeghan Feb 2010 Beginner	1 vote 2589 views

	Low Calorie, Quick and Delish, Coq au Vin This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.…	Skinny Kitchen with Nancy Fox Oct 2011 Professional	1 vote 3 comments 3730 views
	Low Calorie and Delish, Coq au Vin This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…	Skinny Kitchen with Nancy Fox Jul 2013 Professional	1 vote 1 comment 2435 views
	Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Jan 2014 Advanced	1 vote 5721 views
	Chicken Teriyaki Stir Fry This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…	Salad Foodie Sep 2015 Professional	1 vote 6300 views
	Meatball Stew Simple quick, weeknight supper.	Kimberly Bishop Aug 2011 Advanced	1 vote 3153 views
	Succulent Pork Loin Roast I'm a self-professed connoisseur of good food. I consider the Pork Loin Roast to be such a delicate, juicy and tasty cut of pork. I love Pork Chops…	Angel Oct 2011 Advanced	1 vote 5323 views
	Red Bell Peppers Stuffed with Beans and Rice A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use…	Julia Ann Souders Apr 2014 Intermediate	1 vote 3847 views
	Classic Beef Bourguignon Cubes of beef stewed in a red wine sauce - magnifique! Hearty and flavorful, this can be made in a Dutch oven or crock pot. See link for Crock pot…	Salad Foodie Sep 2014 Professional	1 vote 6016 views