North american main dish recipes with 400 or fewer calories costing less than $1.5 per serving

Thai Chicken patties

inspiring thai chicken Burgers. This is just the burgers. place in a bun and decorate as desired

Spaghetti Squash Casserole

Chicken Sheppard's Pie

This is a way I try to make a Sheppard's Pie a little healthier. I grew up on Sheppard's Pie so I was destined to make this my own dish!

Teriyaki beef burgers

When I grill these everyone agrees that they are not your average hamburger. The marinade makes them taste out of this world.

Fish Taco

Tasty, nutritious and EASY!

Shrimp and Pea Rice Bowl Menu

Cajun Chicken Breasts

I make this with a nice green salad containing tomatoes and crisp cucumbers.

Simple Turkey Stuffing

Basic bread stuffing

NUT BURGERS IN GRAVY ROYALE

"WALNUTS, QUICK ROLLED OATS & CELERY ARE THE COMBINATION THAT MAKES THE FLAVOR OF THESE BURGERS BROWNED IN OIL. NEED TO ALLOW FOR 1 HOUR OF…

lazy enchilada pie

it's hard for me to stand to roll these.

Gluten-Free Oven Fried Chicken

Contains NO: wheat, gluten, peanuts, tree nuts, egg, soy, or dairy.

Lemon Ginger Meatballs

An asian inspired entree quick enough for a weeknight dinner.

Wild Mushroom & Bacon Pasta

This was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind…

Mexican Beef and Bean Stuffed Peppers

I found this recipe on eatbetterica.com, it calls for Fiber One cereal but I used Kashi Go Lean.

Simple Chicken Stew

Easy and healthy chicken stew