Shrimp and Pea Rice Bowl Menu Recipe

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1 vote | 1420 views
Servings: 4 Servings
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Ingredients

Cost per serving $1.09 view details
  • 1 (8.8-ounce) pouch precooked brown rice (such as Uncle Ben's)
  • 1 tablespoon olive oil
  • 8 ounces medium shrimp, peeled and deveined
  • 3 garlic cloves, minced
  • 1/4 cup water
  • 2/3 cup frozen green peas
  • 1 tablespoon white wine vinegar
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon crushed red pepper
  • 1/4 teaspoon ground turmeric
  • 2 tablespoons chopped fresh flat-leaf parsley

Directions

  1. Heat rice according to directions.
  2. Heat oil in a large skillet over medium-high heat. Add shrimp; sauté 2 minutes. Add garlic; sauté 1 minute or until shrimp are done. Remove mixture from pan. Bring water to a simmer. Add peas; cover and cook 2 minutes or until done. Stir in rice, shrimp, vinegar, salt, pepper, and turmeric; cook 1 minute or until heated. Sprinkle with parsley.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 106g
Recipe makes 4 servings
Calories 112  
Calories from Fat 40 36%
Total Fat 4.48g 6%
Saturated Fat 0.68g 3%
Trans Fat 0.0g  
Cholesterol 86mg 29%
Sodium 546mg 23%
Potassium 162mg 5%
Total Carbs 4.43g 1%
Dietary Fiber 1.1g 4%
Sugars 1.16g 1%
Protein 12.87g 21%
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