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European pork main dish recipes with 500 or fewer calories

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All recipes » Main dish » European » Pork » 500 or fewer calories

BBQ Pork Tenderloin - Spanish Style This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination…	John Spottiswood Jul 2010 Advanced	11 votes 8 reviews 5 comments 14194 views
Glazed pork chops Pan-grilled pork chops with amazing balsamic and honey glaze.	Easy Cook - Laka kuharica Nov 2012 Intermediate	1 vote 6521 views
Italian style stuffed pork tenderloin This pork tenderloin in aromatic gravy is full of delicious stuffing, fork tender and melts in your mouth.	Easy Cook - Laka kuharica Sep 2018 Intermediate	1 vote 2810 views

Ham, Green Beans and Potatoes Another simple and hearty Amish dish. My grandfather made this after we had a big ham dinner using the leftover ham, he called it "slop" but it was…	Denise Sherin Mar 2014 Advanced	1 vote 5963 views
Portuguese Stew This is a page from the Grandmother's Unwritten Cookbook. Readers you will be tasting my heritage and genuine spirit in this dish. When preparing…	Laurie Alves Mar 2013 Advanced	1 vote 4560 views
Pork/beef goulash with mushrooms goulash with pork and mushroom and serving it on pasta is an interesting twist to the traditional way of making…	Peter Brown Jul 2013 Intermediate	1 vote 3262 views
Rajoes Cominho Lemony Portuguese pork stew The Portuguese would serve this stew with freshly-baked bread and spiced, fried potatoes but it also goes well…	Peter Brown Oct 2012 Intermediate	1 vote 1 comment 4520 views
Pressure cooker pork with creamy onion and mustard sauce Succulent, tender pork is so tempting in this delicious, creamy sauce full of flavors.	Easy Cook - Laka kuharica Dec 2014 Intermediate	1 vote 10030 views
Pork chops stuffed with tomatoes and spinach A complete, mouth-watering meal.	Easy Cook - Laka kuharica May 2012 Intermediate	1 vote 2554 views
Pull apart pork rib roast with apples and onions A mouth watering fall apart tender pork rib roast slowly baked with apples and onions. Ideal for Sunday dinner.	Easy Cook - Laka kuharica May 2016 Intermediate	1 vote 3093 views
Parmesan crusted pork chops Oven baked, easy and buttery pork chops are coated in flavorful Parmesan coating.	Easy Cook - Laka kuharica May 2016 Intermediate	1 vote 1 comment 2499 views
Bangers and Mash Pie Flipping a British classic on its head - literally!	Hungry Jenny Nov 2011 Intermediate	1 vote 3009 views
Tuscan Pork This dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it.…	Patrick Travis Sep 2009 Intermediate	1 vote 1 comment 2815 views
Ciliegia Pork Medallions in Montepulciano Veal Demi Glaze Sauce This recipe is adapted from a winery we are club members with. Jacuzzi Family Vineyards has some great Italian…	Bob Vincent Mar 2014 Intermediate	1 vote 7138 views
Meat “pockets” with cheese in red sauce Succulent meat "pockets" filled with cheese in flavorful tomato sauce.	Easy Cook - Laka kuharica Jan 2011 Intermediate	2 votes 1670 views