European main dish recipes with 400 or fewer calories costing less than $2.5 per serving

Ricotta Gnocchi

Simple pasta dish

Icelandic Fish Stew

This is a traditional icelandic dish served with dark ryebread spread with butter. Read more:…

stuffed chicken breast with fresh basil and zuchini

it is in the blog

Skinny Shepherd's Pie

This casserole comes out of the oven with a golden crust and a good-food smell that will pull your family to the table. Generous servings and half…

Sauerbraten Abkürzung

You already know what sauerbraten is, yes? Well to that I add Abkürzung: German for "short cut" (let's hope my Googled translation is correct.)…

Spinach & Artichoke Pierogi (Polish Dumplings)

I use my Aunt Pearl's Dough recipe and I decided to make a filling different from the norm (Potato & Cheese or…

Chicken in Wine Sauce

Crouton Chicken Parmesan

Quickest, easiest chicken parmesan ever!

Spicy Romano Chicken & Pasta

An adapted version of the yummy Johnny Carino's Spicy Romano Chicken

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

Cheesy Vegetable Lasagna

This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli,…

Hearty Seafood Cioppino Pasta

We finally decided to make some real pasta besides our usual tomato sauce in a jar + noodles combination (which is fine with me and the kids) by…

Light Spinach Alfredo

This is a nice side dish. Enjoy with Love, Catherine xo

Twisted Butter's Corn Ravioli in Sweet Cilantro Lime Cream Sauce

Twisted Butter Chef and Owner Jane Johnson makes hearty, homemade ravioli…

Fish Mornay

The popular French seafood dish, baked in a microwave.