European main dish recipes with 400 or fewer calories costing more than $3 per serving
All recipes » Main dish » European » 400 or fewer calories
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BBQ Pork Tenderloin - Spanish StyleThis dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination… |
John Spottiswood
Jul 2010 Advanced |
11 votes
14194 views
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Chicken ChasseurThis is a healthy version of chicken in the famous chasseur sauce containing onions and leeks, and flavored with white wine, tomatoes, and… |
John Spottiswood
Aug 2011 Advanced |
7 votes
4450 views
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Dreamy LinguiniI actually dreamt this recipe one night. I have very vivid and often lucid dreams and this isn't the first time something like this came to me in a… |
Mary Joseph
Mar 2008 Advanced |
3 votes
6681 views
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Coconut Baked CodA subtle way to add flavour to boring old cod. |
Hungry Jenny
Mar 2010 Intermediate |
2 votes
4015 views
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Mediterranean Seafood PieI kind of threw this together and realised it was all sort of mediterranean! This is a very comforting dish :-)… |
Hungry Jenny
Jun 2010 Intermediate |
2 votes
1211 views
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Single Serving Lamb and Cranberry PiesMake these in individual ramekin dishes for easy serving and happy eating :-)… |
Hungry Jenny
Oct 2010 Intermediate |
2 votes
1906 views
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Shrimp Fra DiavoloThis is such a satisfying, tasty and festive meal. Enjoy and Always Cook with Love, Catherine |
Catherine Pappas
Feb 2010 Intermediate |
2 votes
2294 views
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Low Calorie, Quick and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.… |
Skinny Kitchen with Nancy Fox
Oct 2011 Professional |
1 vote
3730 views
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Lite and Fabulous Steak PizzaiolaThis Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s… |
Skinny Kitchen with Nancy Fox
Feb 2012 Professional |
1 vote
4332 views
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Low Calorie and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic chicken dish. The French… |
Skinny Kitchen with Nancy Fox
Jul 2013 Professional |
1 vote
2435 views
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Veal Home Chef StyleMethod Add stock and wine to medium saucepan; bring to a boil. Cook over high heat until reduced by half, stirring occasionally. Heat 2… |
Nazzareno Casha
Aug 2013 Professional |
1 vote
2311 views
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Portobello Mushroom BurgersPortobello Mushroom Burgers is an easy and quick (20) minute grilling recipe. This is also a healthy, low calories, low fat, low cholesterol, low… |
RecipeKing
May 2015 Intermediate |
1 vote
1908 views
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Tuscan PorkThis dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it.… |
Patrick Travis
Sep 2009 Intermediate |
1 vote
2815 views
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Slow Cooker, Irish Beef Stew with GuinnessI pulled this together from a few recipes I found. Tried to keep it on the lighter side, and not make too large… |
Char's Kitchen
Mar 2012 Intermediate |
1 vote
3546 views
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Scallops in cream sauce with artichokesEasy and delicious summer dinner prepared in less than 30 minutes. |
Easy Cook - Laka kuharica
Jul 2012 Intermediate |
1 vote
2142 views
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