Quick and easy American low fat main dish recipes with photo

Low Fat Chicken Parmesan Recipe

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Grilled Steelhead Trout

Quick, easy and delicious!!!

Hawaiian Turkey Burgers

A Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!!

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

A Lovely Skinny Bistro-Style Meal For Brunch, Lunch, or Even Dinner

It’s a salad, a sandwich and an egg dish all in one! This beautifully…

Skinny Barbecue Sloppy Joes…

Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes,…

One Pan Healthy Turkey Beans and Rice

One Pan Healthy Turkey Beans and Rice dish is ABSOLUTELY delicious, wholesome, nutritious and simple to make!

Baked Chicken Breasts with Mushrooms and Artichoke Hearts

This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and…

Best Cheese Burgers EVER!

These burgers are great because they are healthy and you can use lean ground beef, turkey, or chicken! They are packed full of flavor and great if…

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Jammin' Chicken

Your tastebuds will be dancing with this recipe. Orange Marmalade coated chicken covered in a citrus flavored panko crust. I came up with this…

Six Eyed Jack

6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe…

Cranberry Balsamic Glazed Chicken

Cranberries are not just for Thanksgiving. Add dried cranberries to sauteed chicken breast to give it a sweet…