Quick and easy American summer main dish recipes with 500 or fewer calories
All recipes » American » Main dish » 500 or fewer calories » Summer
Beef Fajita Best MarinadeThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and… |
Amos Miller
Dec 2013 Professional |
3 votes
11496 views
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My Dry RubIts that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a… |
Amos Miller
Jun 2012 Professional |
4 votes
16390 views
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Simple Himalayan Salt Block SalmonMy wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night… |
John Spottiswood
Aug 2011 Advanced |
4 votes
19480 views
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Swiss Mushroom Pheasant BreastThis entree is easy to prepare but looks and tastes special enough for company and special-occasion suppers. Everyone enjoys the golden pheasant… |
Robyn Savoie
Jan 2014 Advanced |
1 vote
10625 views
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Quick Meatloaf & PotatoesStart to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This… |
Salad Foodie
Apr 2017 Professional |
1 vote
5532 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Calypso Chicken SaladDo you like chicken salad? A good chicken salad is creamy, a bit sweet, a bit salty, has some crunch in it and must have really tender chicken.… |
Amy Gibson and Janesse Baker
Jul 2010 Intermediate |
1 vote
2815 views
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
Jan 2014 Advanced |
1 vote
5721 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
Feb 2013 Professional |
2 votes
6071 views
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Grilled Cajun SteaksGrilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a… |
RecipeKing
Jun 2015 Intermediate |
1 vote
2766 views
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Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot SauceFor those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on… |
Giggling Gourmet
Apr 2012 Advanced |
2 votes
8365 views
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My Taco SaladAn easy recipe on a hot summer night that doesn't heat up the house. |
Tanya Noyes
Sep 2010 Intermediate |
1 vote
1815 views
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Savory Country Style Corned Beef HashThis recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green… |
Smokinhotchef
Mar 2012 Advanced |
1 vote
4504 views
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Grilled Cajun SteaksGrilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good… |
RecipeKing
May 2016 Intermediate |
1 vote
2648 views
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Grilled Scallops and Papaya SalsaGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
Denise Sherin
Aug 2014 Advanced |
1 vote
2336 views
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