American bbq party main dish recipes with 500 or fewer calories costing less than $2.5 per serving

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Tarragon Roasted Chicken

A classic ingredient in French cooking, tarragon is known for its cool, bittersweet minty flavor and anise-like aroma. Use it to flavor egg and…

Swiss Mushroom Pheasant Breast

This entree is easy to prepare but looks and tastes special enough for company and special-occasion suppers. Everyone enjoys the golden pheasant…

Oklahoma Brisket

A great tender brisket different from smoked brisket

Beef Fajita Best Marinade

This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and…

None Left Beef Brisket

This is the best tasting brisket you will ever eat. Every time I make it, it's gone in a hurry and there's none left. Preparation takes a while…

Spicy Pork Skewers with Creamy Pumpkin Seed Sauce

Every summer, Prescott, Arizona, sponsors a cowboy cook-off and rodeo where you'll find many variations on…

Bacon Wrapped Trout

The salt and smoke from the bacon gives this delicate white fish all the seasoning it needs.

Grilled Lamb With Tequila And Chipotle Rub

This lamb offers a change of pace from the classic grilled steak. It is best to start this marinating at home…

The Best Barbecued Chicken With an Amazing Homemade Sauce

What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll…

Torte di granchio ( Crab Cakes)

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…

Brined Chicken Breast with Sautéed Onion Dipping Sauce

Baked Chicken with Tomatoes and Basil

BBQ Pork

Therese's Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…