American main dish recipes with 400 or fewer calories

All recipes » Main dish » 400 or fewer calories » American

Chicken Stir Fry This is a recipe that is filled with veggies and chicken, it really is not calorie laden and filling. You can serve over rice.	Ella Mangelos Velthoen Jan 2019 Advanced	1 vote 748 views
Pot Roast	David St. John Dec 2018 Advanced	1 vote 755 views
Chicken Tender Rollups with Bacon Wrap The basic version of this recipe abounds on the Internet, using boneless chicken breasts and gouda cheese. I…	Salad Foodie Dec 2018 Professional	1 vote 2095 views

Chicken Breasts in a Caper Cream Sauce A delicious chicken recipe that is perfect for mid-week dining yet elegant enough to serve for company.	Rosemarie Aug 2018 Intermediate	1 vote 873 views
Homemade Pierogis	David St. John Jul 2018 Advanced	1 vote 659 views
Garlic and Apple Juice Infused Eye of Round Roast Garlic and Apple Juice Infused Eye of Round Roast is tender, juicy and perfect! The ultimate family meal idea!	Kyle Dalakas Apr 2018 Advanced	1 vote 1623 views
Tater Tot Casserole	viper Mar 2018 Intermediate	1 vote 1075 views
Las Vegas Recipe Guru Summerlin Sauteed Chicken, Zucchini, Onions, and Carrots This is a very easy and healthy dish. A refreshing Spring and Summer…	Las Vegas Recipe Guru Summerlin Mar 2018 Professional	1 vote 2040 views
QUINOA BLACK BEAN BURGERS COATED WITH PANCO These vegetarian burgers are made with black beans and quinoa are delicious!	Lillie Ann Passwaiter Feb 2018 Intermediate	1 vote 1036 views
Monterey Spaghetti Casserole Any cheese will work.	David St. John Jan 2018 Advanced	1 vote 892 views
BLACK & NAVY BEAN VEGGIE BURGERS PREHEAT OVEN TO 375 DEGREES F. AND BAKE ON GREASED COOKIE SHEET WITH PARCHMENT PAPER TO KEEP FROM STICKING.…	Lillie Ann Passwaiter Oct 2017 Intermediate	1 vote 1175 views
Country style cube steak This was an immediate favorite in our house	Karen Mitchell Oct 2017 Advanced	1 vote 1642 views
Duck breast in honey sauce This easy duck breast in honey sauce will be the juiciest duck you have ever tasted. It would taste like one of those fancy restaurant dishes.…	Spoonof Oct 2017 Advanced	1 vote 2600 views
Stuffed Zucchini Halves Makes a nice light supper! My garden is over-flowing with fresh zucchini's.	"Cheffie Cooks" Jun 2017 Advanced	1 vote 2594 views
Hot Dogs with Pineapple Bacon Chipotle Slaw Grilled Hot Dogs with Pineapple Bacon Chipotle Slaw is the perfect summer holiday meal, combining sweet, smoky,…	Culinary Envy Jun 2017 Advanced	1 vote 2541 views