Bake main dish recipes with 500 or fewer calories

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Chunky Vegetable Lasagna (made with zucchine "pasta") A variation on vegetarian lasagna using strips of a large zucchini (or butterstick squash) in place of…	Debbie Jo Mitchell Sep 2010 Intermediate	1 vote 2129 views
Beef Shepherd's Pie	Heather Tomblin Oct 2010 Intermediate	1 vote 2489 views
Family Favorite Chicken Casserole This dish is, to me, the ultimate comfort food. I remember looking forward to my parents cooking this delicious…	misty Oct 2010 Intermediate	1 vote 3773 views

Reba Herzfeld's Never-Fail Brisket	Miri Oct 2010 Intermediate	1 vote 4197 views
Enchilada Casserole	David St. John Nov 2010 Advanced	1 vote 2 comments 4788 views
Crab Quiche End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.	Joanne Jan 2011 Intermediate	1 vote 5862 views
Herb Chicken and Rice Our family favorite! Never met anyone that didn't love it! Serve over white rice.	Christy Feb 2011 Intermediate	1 vote 1402 views
Garden Salmon Loaf	BearNakedBaker Apr 2011 Professional	1 vote 8656 views
Garlic Chicken New Twist to a Classic	Tiffany May 2011 Intermediate	1 vote 4974 views
Broccoli Lasagna If any dish can make you love Broccoli, this is the one! Let stand 10 minutes for easier serving. Makes 10 servings. Each serving : About 465…	Phyllis May 2011 Intermediate	1 vote 1018 views
Chicken Cream Cheese Enchiladas	Maria Gross Jul 2011 Beginner	1 vote 2870 views
Cheesy n' Crispy Shepard's Casserole This recipe is a homage to the classic Shepard's Pie. A shower of cheddar cheese compliments the crisp…	Smokinhotchef Aug 2011 Advanced	1 vote 1 review 2182 views
Basil Curry Chicken	Kyla Aug 2011 Intermediate	1 vote 1431 views
Zucchini Pie Cooking along with Carla and I'm calling it FOFF Thursday. Check out this weeks recipe: A light, easy but totally tasty Zucchini Pie.	Joanne Sep 2011 Intermediate	1 vote 2 comments 4871 views
Skinny Shepherd's Pie This casserole comes out of the oven with a golden crust and a good-food smell that will pull your family to the table. Generous servings and half…	Kathleen Scott Sep 2011 Intermediate	1 vote 2844 views