Basil Curry Chicken Recipe

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Prep time:
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Servings: 8
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Ingredients

Cost per serving $0.94 view details
  • 2lbs boneless chicken breast
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon curry powder
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon cayanne pepper
  • 1 teaspoon basil
  • 1 tablespoon water

Directions

  1. mix together the EVOO, curry, cumin, cayanne, basil, and water in a small bowl
  2. rinse chicken breasts and cut into 8 pieces
  3. put the marinade and chicken in ziplock bag and refridgerate for 4 hours
  4. preheat oven to 350
  5. put all contents in a baking dish
  6. cover with tinfoil and poke smal holes
  7. bake for 20 mins or until chicken is no longer pink

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Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 8 servings
Calories 187  
Calories from Fat 106 57%
Total Fat 11.82g 15%
Saturated Fat 2.89g 12%
Trans Fat 0.11g  
Cholesterol 58mg 19%
Sodium 58mg 2%
Potassium 205mg 6%
Total Carbs 0.18g 0%
Dietary Fiber 0.1g 0%
Sugars 0.01g 0%
Protein 18.96g 30%
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