Lunch recipes with 300 or fewer calories

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Firehouse Hamburger Barbecue

Firehouse Hamburger Barbecue

Served at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler,…

Glenn
Sep 2012
Beginner
2 votes
3311 views
Black Pepper Turkey & Swiss Cheese Sandwich

Black Pepper Turkey & Swiss Cheese Sandwich

Makes a terrific lunch time sandwich, my family loves these!

Cheryl "Cheffie Cooks" Wiser
May 2017
Advanced
1 vote
428 views
Thin Crust (Meatless) Lunch Pizza

Thin Crust (Meatless) Lunch Pizza

In a matter of minutes this lunch time pizza is ready to devour!

Cheryl "Cheffie Cooks" Wiser
Apr 2017
Advanced
1 vote
532 views
Shrimp Cakes

Shrimp Cakes

These are great on a bed of mixed greens (maybe with goat cheese & tomatoes), layered with Fontina cheese & tartar sauce on sliced sourdough, over…

Mary Joseph
Feb 2008
Advanced
3 votes
6516 views
Pambazos

Pambazos

Street vendor sandwiches popular in the state of Vera Cruz. You can use any meat or poultry filling you wish (see links). The sauce is wonderful,…

myra byanka
Aug 2012
Professional
1 vote
4895 views
Slow Cooker Pulled Pork Sliders

Slow Cooker Pulled Pork Sliders

Pork loin simmered in a slow cooker all day with coca cola, brown sugar, and Worcestershire sauce. Mixed with BBQ sauce, topped with fresh…

Its a Food Fetish
Feb 2014
Intermediate
1 vote
4995 views
Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Michelle Tsao
Feb 2010
Intermediate
2 votes
5602 views
Fluffy frittata with spinach

Fluffy frittata with spinach

Fluffy, light and delicious lunch or dinner frittata.

Easy Cook - Laka kuharica
Feb 2012
Intermediate
2 votes
1067 views
Ham Salad Sandwiches

Ham Salad Sandwiches

A heartier tea sandwich, good for lunches as well.

Sheila McClune
Mar 2012
Intermediate
1 vote
2326 views
Old Fashioned Pastrami

Old Fashioned Pastrami

Pastrami ought to be made with a cut of beef that is covered by a fair amount of external fat. One can trim off the excess fat before the beef is…

Bert Sackman
Sep 2009
Advanced
1 vote
7619 views
Chicken Chilaquiles

Chicken Chilaquiles

This is an easy make ahead lunch or brunch recipe. I served it just like this picture with Lime-Cilantro coleslaw (see recipe) and watermelon. My…

Nancy Miyasaki
Sep 2008
Intermediate
3 votes
7565 views
Asian Gardein Chick'n Wraps

Asian Gardein Chick'n Wraps

My husband found some new meatless products at the Albertsons by our house called Gardein.

Jennifer Jevons
May 2010
Beginner
1 vote
2052 views
Philly-Style BBQ Chicken Sandwich

Philly-Style BBQ Chicken Sandwich

A savory combination of smoky BBQ chicken, melted Mozzarella cheese, and crisp-tender veggies nestled on a soft…

Penny Hawkins
Jul 2010
Advanced
2 votes
1672 views
Turkey & Vegetable Quesadillas

Turkey & Vegetable Quesadillas

A fast and yummy quesadilla filled with garden veggies which you can use as an appetizer, lunch or supper meal. With green salad and Spanish rice…

Salad Foodie
May 2012
Professional
1 vote
2601 views
Spicy Corn Fritters with Guacamole.

Spicy Corn Fritters with Guacamole.

Absolutely the best lunch I've made for myself ever! Damn good! Be advised, some of us low fodmap dieters…

Samantha Meiklejohn
Sep 2013
Intermediate
1 vote
1786 views