Quick and easy eggs recipes with 200 or fewer calories

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Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional
7 votes
10285 views
Chile Rellenos Soufflé

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
4 votes
8970 views
SHAKSHUKA (ARABIAN EGG OMELET)

SHAKSHUKA (ARABIAN EGG OMELET)

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on different occasions. This dish is one of my…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
4764 views
Breakfast Burrito

Breakfast Burrito

I make these by the dozens and freeze them! They are so good!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
390 views
Cheesy Wall-Eye

Cheesy Wall-Eye

Cheesy Wall-Eye is an easy 10 minute breakfast or brunch recipe for one serving. This is recipe some may recall from the 1950's. It is also known as…

RecipeKing
Feb 2015
Intermediate
1 vote
837 views
Crustless Quiche

Crustless Quiche

March is here! Does that mean spring is just around the corner? We sure hope so. This month at Carolina HeartStrings we decided to celebrate…

Carolinaheartstrings
Mar 2012
Intermediate
1 vote
1786 views
Easter Egg Omelette

Easter Egg Omelette

When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette…

Barbara Beery
Mar 2010
Professional
2 votes
1788 views
Border Benedicts

Border Benedicts

This amazing breakfast offers a terrific balance of carbs, protein, and fat. We skipped the traditional hollindaise in favor of fresh avocado and…

michelle perez
Mar 2009
Intermediate
4 votes
2852 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
3979 views
Tri-Color Bell Peppers Omelette

Tri-Color Bell Peppers Omelette

Towards a rainbow diet

tigerfish
Jan 2010
Intermediate
1 vote
1340 views
Bacon n' Cheddar Stuffed Eggs

Bacon n' Cheddar Stuffed Eggs

Great for any occasion! Great for breakfast, brunch or appetizer.

Cheryl "Cheffie Cooks" Wiser
May 2016
Advanced
1 vote
620 views
Scrambled Eggs

Scrambled Eggs

Soft scrambled eggs served to perfection. This may appear to be a silly recipe, but I have received so many compliments. The trick is found in three…

Sherwin Faden
Sep 2008
Intermediate
1 vote
5020 views
omelet ala cochin

omelet ala cochin

sunil k.nayar
Jun 2011
Professional
1 vote
1660 views
Tomato Basil Fritata

Tomato Basil Fritata

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.

Peanut Butter and Peppers
Mar 2012
Intermediate
1 vote
1212 views
Biscuit and Egg Puffs

Biscuit and Egg Puffs

I love breakfast. I love breakfast for dinner. I love breakfast I can take with me on the go. Alessa and I are whipping up some yummy choices…

Carolinaheartstrings
Apr 2013
Intermediate
2 votes
1322 views