Quick and easy eggs recipes with 200 or fewer calories

Russian omelet

It's very fast and delicious recipe

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Border Benedicts

This amazing breakfast offers a terrific balance of carbs, protein, and fat. We skipped the traditional hollindaise in favor of fresh avocado and…

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

Biscuit and Egg Puffs

I love breakfast. I love breakfast for dinner. I love breakfast I can take with me on the go. Alessa and I are whipping up some yummy choices…

Easter Egg Omelette

When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette…

SHAKSHUKA (ARABIAN EGG OMELETTE)

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on…

Cheesy Wall-Eye

Cheesy Wall-Eye is an easy 10 minute breakfast or brunch recipe for one serving. This is recipe some may recall from the 1950's. It is also known as…

Scrambled Eggs

Soft scrambled eggs served to perfection. This may appear to be a silly recipe, but I have received so many compliments. The trick is found in three…

Sausage and pepper scramble

Tri-Color Bell Peppers Omelette

Towards a rainbow diet

omelet ala cochin

Quick Eggs

Eggs that you can make in the microwave.

Crustless Quiche

March is here! Does that mean spring is just around the corner? We sure hope so. This month at Carolina HeartStrings we decided to celebrate…

Tomato Basil Fritata

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.