- Popular Categories
- Course
- Cuisine
- Main Ingredient
- Healthy/Special
- Cook Method
- Holiday/Occasion
- Cocktail party (15)
- BBQ party (15)
- Summer (15)
- Dinner Party (14)
- Cinco de Mayo (12)
- Birthday party (8)
- Christmas (8)
- Easter (6)
- Fall (9)
- Father's Day (8)
- Halloween (5)
- July 4th (9)
- Labor Day (9)
- Mardi Gras (6)
- Memorial Day (9)
- Mother's Day (8)
- New Year (9)
- Oktoberfest (3)
- Picnic (10)
- Sporting events (9)
- Spring (12)
- St Patrick's Day (6)
- Thanksgiving (8)
- Valentine's Day (4)
- Weddings (3)
- Winter (10)
- « See less
- See all »
- Calories
- Cost per Serving
Quick and easy dips & spreads recipes with 500 or fewer calories costing less than $0.5 per serving
All recipes » Dips & spreads » 500 or fewer calories
Herbed Tartar SauceWonderful sauce for seafood, or use it as a sandwich spread. If you don't have an herb garden, dry herbs work just fine. |
myra byanka
Jul 2016 Professional |
1 vote
4465 views
|
|
Homemade Peanut ButterHomemade Peanut Butter - 4 ingredients and less than 10 minutes |
Erin S
Jun 2012 Intermediate |
2 votes
2314 views
|
|
Delicious Cannellini Bean Dip
|
Catherine Pappas
Sep 2013 Intermediate |
1 vote
1783 views
|
|
GuacamoleThank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her… |
Beth Roan
Jul 2012 Intermediate |
1 vote
4209 views
|
|
Chipotle ButterThis is great with grilled corn on the cob, potatoes, dinner rolls and corn bread. |
Robyn Savoie
Aug 2013 Advanced |
1 vote
4272 views
|
|
Deviled Ham & Cheese Sandwich Spread for a CrowdBack in the mid 60's my roommate Joan made this deviled ham sandwich filling and what's different about it than… |
Salad Foodie
Mar 2020 Professional |
1 vote
1802 views
|
|
Liptauer cheese spreadLiptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire. |
Easy Cook - Laka kuharica
Feb 2015 Intermediate |
1 vote
2234 views
|
|
Four Ingredient Garlic Lemon HummusFour Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or… |
Kyle Dalakas
Jan 2019 Advanced |
1 vote
1793 views
|
|
Greek Garlic Sauce (Scordalia)Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies. |
Kyle Dalakas
Dec 2016 Advanced |
1 vote
3709 views
|
|
Avocado Crema For Mexican DishesAvocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your… |
Doctor Jo
Jul 2020 Intermediate |
1 vote
398 views
|
|
Sweet Fresh Cranberry SalsaSweet easy, fresh salsa. Great for holiday parties! From the cook book "Bliss" by Joy Adair Bouck. |
Abountifulkitchen
Dec 2009 Intermediate |
2 votes
3389 views
|
|
Cannellini Bean DipThis is a wonderful dip for veggies, chips or just a spread on toast. Enjoy with Love, Catherine |
Catherine Pappas
Apr 2010 Intermediate |
4 votes
2114 views
|
|
Black Bean-Salsa DipBlack Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions… |
RecipeKing
Jan 2015 Intermediate |
1 vote
2727 views
|
|
Easy Lemon Garlic HummusLooking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next… |
Kyle Dalakas
Oct 2017 Advanced |
1 vote
1043 views
|