- Popular Categories
- Course
- Cuisine
- Main Ingredient
- Healthy/Special
- Cook Method
- Holiday/Occasion
- BBQ party (41)
- Cocktail party (39)
- Summer (38)
- Dinner Party (34)
- Cinco de Mayo (31)
- Birthday party (27)
- Christmas (17)
- Easter (12)
- Fall (27)
- Father's Day (22)
- Halloween (12)
- Hanukkah (3)
- July 4th (28)
- Labor Day (28)
- Mardi Gras (14)
- Memorial Day (30)
- Mother's Day (22)
- New Year (24)
- Oktoberfest (9)
- Passover (1)
- Picnic (29)
- Purim (1)
- Ramadan (3)
- Rosh Hashanah (1)
- Sporting events (28)
- Spring (29)
- St Patrick's Day (12)
- Sukkot (1)
- Thanksgiving (15)
- Valentine's Day (6)
- Weddings (6)
- Winter (24)
- « See less
- See all »
- Calories
- Cost per Serving
Dips & spreads recipes with 400 or fewer calories costing less than $2.5 per serving
All recipes » Dips & spreads » 400 or fewer calories
Jalapeno Popper Dip
|
David St. John
Nov 2010 Advanced |
1 vote
4922 views
|
|
New Favorite Tomato SalsaEasy prep. Make it as mild or hot as you want. |
myra byanka
Jul 2014 Professional |
1 vote
4580 views
|
|
Black Bean Chipotle DipBlack Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly! |
Culinary Envy
Apr 2016 Advanced |
1 vote
2922 views
|
|
Tzatziki (Greek Yogurt Sauce)This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser… |
Bob Vincent
Mar 2012 Intermediate |
1 vote
4350 views
|
|
Moroccan Bean Dip - BessaraIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down… |
John Spottiswood
Feb 2008 Advanced |
3 votes
9168 views
|
|
Chickpea Dip
|
Catherine Pappas
Feb 2014 Intermediate |
3 votes
2266 views
|
|
Classic Sesame Butter TahiniClassic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious. |
Tomer Treves
Feb 2012 Advanced |
1 vote
3535 views
|
|
Chipotle Mayonnaise #2I prefer to make my own blend over the store bought. This mayonnaise is beautiful and flavorful; pale orange with intense orange flecks. It is… |
Robyn Savoie
Aug 2013 Advanced |
1 vote
4384 views
|
|
Spinach & Artichoke Dip
|
Jennifer Bass
Mar 2011 Intermediate |
2 votes
2980 views
|
|
Chile con Queso #2Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes. |
myra byanka
May 2013 Professional |
2 votes
4241 views
|
|
Herbed Tartar SauceWonderful sauce for seafood, or use it as a sandwich spread. If you don't have an herb garden, dry herbs work just fine. |
myra byanka
Jul 2016 Professional |
1 vote
4465 views
|
|
Homemade Peanut ButterHomemade Peanut Butter - 4 ingredients and less than 10 minutes |
Erin S
Jun 2012 Intermediate |
2 votes
2314 views
|
|
Delicious Cannellini Bean Dip
|
Catherine Pappas
Sep 2013 Intermediate |
1 vote
1783 views
|
|
Clam and Olive DipServe this with bagel or pretzel chips at your next football or tailgate party! |
Robyn Savoie
Oct 2013 Advanced |
1 vote
3976 views
|
|
Chick Pea Dip
|
Catherine Pappas
Dec 2013 Intermediate |
2 votes
4662 views
|