Quick and easy picnic appetizers & snacks recipes with 400 or fewer calories

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

puff pancakes

Chinese Tomato Salad

So easy......& So good.

Jalapeno Corn Muffins

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.

Butter Cookies

A few months back, I saw butter cookies recipe on my favorite blog and when I went through it, the recipe looked quite simple. And since I truly…

Strawberry Almond Foldovers

Strawberry Almond Foldovers is an interesting recipe, just as its name suggests, in that the dough of these foldovers is salty while the filling is…

Spicy Salsa

This is a favorite in our household and amongst friends. Super easy to make!

GAME DAY SLIDERS

I love the idea of ‘sliders’. This recipe incorporates all the ease of my favorite meatloaf recipe. And, Green Chiles give it an extra kick.

Jalapeno Poppers

GRILL-A STUFFED MUSHROOM

WE BEEN COOKING THIS FOR 8 YEARS AND IT IS A HIT.

SMOKED TAMALES

THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Happy Kids Guacamole

This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!