Kid friendly North american bake appetizers & snacks recipes with 500 or fewer calories

Hazelnut Cheese Bits

Wow! These yummy bite-size bursts of flavor make an exceptionally delicious appetizer! You will need to make more than you think, because this easy…

Roasted almonds with Quinoa, Flax and Sunflower seed

This is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got…

Skinny, Mini Mexican Meatball Tostada Appetizers

Delight your guests with these itty, bitty meatballs atop a mini tostada. This is such a yummy and simple…

Delightful Pudding Cake

It is amazing how the ingredients in this recipe become heavenly pudding and moist cake

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.

Zucchini Cheese Squares

I just made this recipe for a party originally for an appetizer, but instead, we ended up using it as a side dish. It's delicious. But, the best…

Granola Bars

This is a great snack recipe and can be made into bars or loose for snacking. The original recipe from the Weight Watchers cookbook Simple and…

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Bacon & Tomato Cups

Summer Time

Great sanck or pallet cleanser. Common fare in Oaxaca.

Avocado-Chocolate Muffins

After getting inspired to include the healthy mono-unsaturated fats, as well as many as 20 valuable nutrients in the avocado in baking, I found a…

Cranberry Wontons

This month I have gone cranberry crazy! There are so many recipes that cranberries would be wonderful in and this is one I just knew would be…

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Bacon and Cheese Stuffed Mushroom Caps

A great appetizer with plenty of flavor!