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European appetizers & snacks recipes with 300 or fewer calories

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All recipes » Appetizers & snacks » European » 300 or fewer calories

Boquerones en vinagre or marinated anchovies One of the most ubiquitous tapas in Spain, light, healthy and delicious anchovies marinated in vinegar and oil.	Guest of winter Feb 2010 Intermediate	1 vote 4577 views
Squid stuffed with shrimp Succulent squid stuffed with shrimp in light tomato sauce. Served with Focaccia bread and a glass of white wine it is a food Heaven on Earth.	Easy Cook - Laka kuharica Jan 2011 Intermediate	2 votes 4731 views
Chorizo An authentic traditional chorizo recipe that will transport you to Spain and add that real flavour to dishes that some commercial varieties lack.	John Allred Jun 2011 Professional	2 votes 6012 views

Mini frittatas with quinoa Savory bites equaly excellent hot or cold. Ideal for breakfast, brunch, lunch, or dinner.	Easy Cook - Laka kuharica Jul 2012 Intermediate	1 vote 7361 views
Baby Clams á la "Bulhão Pato" A very good and quick appetizer for those who like the taste of sea. Cook it for an informal meal as it is better eaten with your fingers. Choose…	Maria Luisa Jun 2010 Advanced	1 vote 1 comment 7925 views
Vegetable soup Vegetable soup I love Vegetable soup! Enjoy!:)	Judit Hogya Demcsak Mar 2012 Intermediate	1 vote 5135 views
HERB GOAT CHEESE SANDWICH HERB GOAT CHEESE SANDWICH	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 1 review 1 comment 4301 views
Turkey Stuffing Puffs This makes approximately 24 trees, but you can easily use up any scraps of pastry or filling to create smaller open top pastries with just the…	Hungry Jenny Dec 2010 Intermediate	2 votes 4264 views
Italian Vegetable-Cheese Appetizer Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…	RecipeKing Jan 2015 Intermediate	1 vote 4653 views
Italian Marinated Mushrooms With Pecan Smoked Garlic These mushrooms and garlic make a great addition to an antipasti platter or as an additon to a salad. Add…	Bob Vincent Jan 2013 Intermediate	1 vote 7569 views
Bavarian Semmelknoedel (Bread Dumplings) This is a very traditional bread dumpling that is served in restaurants in Austria and Bavaria. This is a…	Foodiewife Mar 2011 Advanced	1 vote 4782 views
Tzatziki (Yogurt Cucumber Dip) Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on…	Salad Foodie Jul 2011 Professional	1 vote 5720 views
Strudel with millet Savory strudel full of healthy goodness	Easy Cook - Laka kuharica Jun 2012 Intermediate	1 vote 2975 views
Baked Artichoke Dip Baked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients:…	RecipeKing Feb 2016 Intermediate	1 vote 1 comment 4396 views
Tzatziki Feta Dip Lots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy…	myra byanka Jul 2016 Professional	1 vote 4011 views