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Saute recipes with 400 or fewer calories costing less than $2.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Saute » 400 or fewer calories

Creole Style Butter Beans Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…	John Spottiswood Apr 2011 Advanced	12 votes 3 reviews 8 comments 10514 views
Potatoes With Parsley and Garlic - Pommes Parsillade These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites…	John Spottiswood Aug 2011 Advanced	10 votes 7 reviews 3 comments 4696 views
Green Beans with Basil and Tomato This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green…	John Spottiswood Jul 2012 Advanced	9 votes 4 reviews 3 comments 7519 views

Homemade Refried Beans I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…	John Spottiswood May 2012 Advanced	7 votes 3 reviews 5 comments 8467 views
Shredded Brussel Sprouts If you've never had shredded brussel sprouts before, you're in for a treat! These are really tasty. They have less of the bitter taste you get…	Nancy Miyasaki Oct 2009 Intermediate	4 votes 1 review 9638 views
Swedish Oatmeal Pancakes I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…	John Spottiswood Jun 2012 Advanced	3 votes 2 reviews 6946 views
Swai with Lemon-Basil Pesto We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…	John Spottiswood Feb 2015 Advanced	3 votes 1 review 1 comment 8232 views
Ham & Cabbage Hash This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…	Salad Foodie Jan 2013 Professional	3 votes 1 review 2 comments 10144 views
Shrimp, Sausage and White Beans A quick, easy weeknight meal	Greg Winkler Mar 2010 Advanced	2 votes 1 review 3103 views
Green Beans, Blue Skies. The Perfect Do Ahead Cook-Out Salad. I keep waiting for the sunshine here in Sonoma. Right now the fog is blowing around in wisps and the wind is…	kathy gori May 2010 Advanced	2 votes 1 comment 2340 views
Coco's Firecracker Chicken Sauteed chicken that is a quick, easy, and delicious entree to add to any meal!	Courtni Drew Dec 2011 Intermediate	2 votes 2250 views
Honey-Ginger Glazed Carrots This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…	John Spottiswood Jul 2012 Advanced	2 votes 1 review 5926 views
Soba Noodles with Asparagus, Parmesan, Bacon & Egg This recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal.…	John Spottiswood Nov 2012 Advanced	2 votes 1 review 5697 views
Skinny Lemon Glazed Chicken, Sweet and Sassy This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Feb 2013 Professional	2 votes 1 comment 6071 views
Quick Broccoli Side Dish Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.	Mary Shaldibina Nov 2009 Intermediate	2 votes 7559 views