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Company Blueberry Pancake For Two Recipe

Name: Company Blueberry Pancake For Two
Ingredients: 1/2 c. flour; 1/2 c. lowfat milk; 1/4 teaspoon salt; 2 large eggs; 1 c. blueberries, thoroughly liquid removed; 4 T butter; 1 lemon; Powdered sugar

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $2.66 view details

1/2 c. flour
1/2 c. lowfat milk
1/4 teaspoon salt
2 large eggs
1 c. blueberries, thoroughly liquid removed
4 T butter
1 lemon
Powdered sugar

Directions

Preheat oven to 450 degrees. Blend together flour, lowfat milk, salt and large eggs. Mix in blueberries. Heat butter in a heavy square casserole or possibly black iron frying pan. Pour batter into sizzling butter.Bake 15 min. Remove from heat and squeeze lemon juice over the pancake. Sprinkle liberally with powdered sugar. Serve right from the casserole. Recipe doubles nicely.

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Amount Per Serving	%DV
Serving Size 295g
Recipe makes 2 servings
Calories 395
Calories from Fat 123	31%
Total Fat 13.94g	17%
Saturated Fat 6.87g	27%
Trans Fat 0.0g
Cholesterol 232mg	77%
Sodium 446mg	19%
Potassium 266mg	8%
Total Carbs 56.95g	15%
Dietary Fiber 3.3g	11%
Sugars 30.21g	20%
Protein 12.56g	20%

Company Blueberry Pancake For Two Recipe

Ingredients