Blueberry Almond Pancake Mix Jb Recipe

click to rate
0 votes | 1020 views
Servings: 4

Ingredients

Cost per serving $0.70 view details
  • 1 c. Whole-wheat flour
  • 1/2 c. Yellow cornmeal, preferably stone-grnd
  • 3 Tbsp. Powdered buttermilk
  • 2 Tbsp. Powdered egg whites
  • 1 1/2 Tbsp. Granulated sugar
  • 1 1/2 tsp Baking pwdr
  • 3/4 tsp Baking soda
  • 1/2 tsp Grnd cinnamon
  • 1/2 tsp Salt
  • 1/2 c. Dry blueberries
  • 1/3 c. Finely minced almonds
  • 1 Tbsp. Canola oil, plus more for greasing skillet Maple syrup (optional)
  • 1 3/4 c. Water

Directions

  1. At Home: 1. In an airtight plastic bag, combine flour, cornmeal, powdered buttermilk, powdered egg whites, sugar, baking pwdr, baking soda, cinnamon, salt, blueberries and almonds. Rub in 1 Tbsp. oil. Seal bag.
  2. 2. Pour additional oil and syrup, if using, into small plastic bottles.
  3. Pack bottles and a paper towel for greasing skillet in a small airtight plastic bag.
  4. At Camp: 1. Pour water directly into bag of pancake mix and mix well. Let stand for 15 min.
  5. 2. Oil a nonstick skillet and heat over medium heat. Working in batches, spoon in about 3 Tbsp. of batter for each pancake. Cook till pancakes are browned on the bottom and bubbling on top. Turn and cook till other side is browned. Serve with maple syrup, if you like.
  6. TRAIL SNACK TIP: Cook any leftover batter-it makes cleanup easier and the pancakes can be packed for snacking later. Try them spread with a little

Toolbox

Add the recipe to which day?
« Today - Oct 24 »
Today - Oct 24
October 25 - 31
November 1 - 7
November 8 - 14
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 4 servings
Calories 174  
Calories from Fat 50 29%
Total Fat 5.78g 7%
Saturated Fat 0.6g 2%
Trans Fat 0.02g  
Cholesterol 3mg 1%
Sodium 1042mg 43%
Potassium 158mg 5%
Total Carbs 26.39g 7%
Dietary Fiber 1.8g 6%
Sugars 9.37g 6%
Protein 4.76g 8%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment