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Coconut Breaded Turkey Recipe

Name: Coconut Breaded Turkey
Ingredients: 1 lrg Beaten Egg; 1 Tbsp. Dijon Mustard; 1/3 c. Fine, Dry Bread Crumbs; 3 Tbsp. Shredded Coconut, minced; 1 lb Boneless Turkey Breast; 2 Tbsp. Butter or possibly Margarine

by Global Cookbook

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Servings: 3

Ingredients

Cost per serving $2.24 view details

1 lrg Beaten Egg
1 Tbsp. Dijon Mustard
1/3 c. Fine, Dry Bread Crumbs
3 Tbsp. Shredded Coconut, minced
1 lb Boneless Turkey Breast
2 Tbsp. Butter or possibly Margarine

Directions

Combine the egg with the mustard in a shallow dish. Toss the bread crumbs and coconut together in another shallow dish. Cut the turkey into cutlets.
Dip each cutlet into the egg mix, then in the crumb mix. Heat the butter in a heavy skillet. Cook the turkey cutlets about 2 1/2 min on each side.

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Amount Per Serving	%DV
Serving Size 169g
Recipe makes 3 servings
Calories 318
Calories from Fat 177	56%
Total Fat 19.94g	25%
Saturated Fat 8.76g	35%
Trans Fat 0.0g
Cholesterol 178mg	59%
Sodium 215mg	9%
Potassium 415mg	12%
Total Carbs 0.79g	0%
Dietary Fiber 0.4g	1%
Sugars 0.34g	0%
Protein 32.24g	52%

Coconut Breaded Turkey Recipe

Ingredients