Breaded Turkey (Or Chicken) Cutlets Recipe

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Servings: 2

Ingredients

Cost per serving $3.90 view details

Directions

  1. Preheat oven to 350 degrees. Place turkey cutlets in a medium bowl. Cover with water. Add in lemon juice.In a shallow bowl, put together remaining ingredients, except oil. Mix well. One at a time, take cutlets from water and drip into crumbs, turning once to coat both sides. Place cutlets in a shallow baking pan which has been sprayed with nonstick cooking spray. Drizzle oil over breaded cutlets. Bake 30 min, or possibly till golden brown. Makes 4 servings. Extra servings make great sandwiches - hot or possibly cold.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 2 servings
Calories 440  
Calories from Fat 114 26%
Total Fat 12.76g 16%
Saturated Fat 3.01g 12%
Trans Fat 0.12g  
Cholesterol 125mg 42%
Sodium 1043mg 43%
Potassium 667mg 19%
Total Carbs 30.54g 8%
Dietary Fiber 2.2g 7%
Sugars 2.73g 2%
Protein 47.73g 76%
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