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Chinese One Dish Meal Recipe

Name: Chinese One Dish Meal
Ingredients: 1 pound veal or possibly pork, cut, brown in 2 tbsp. fat; 2 med. onions, minced; 1/2 c. uncooked rice; 1 c. chicken rice soup; 1 c. celery, minced; 1 c. mushroom soup; 1 c. cooked peas; 2 c. water; 4 tbsp. chop suey sauce

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $3.33 view details

1 pound veal or possibly pork, cut, brown in 2 tbsp. fat
2 med. onions, minced
1/2 c. uncooked rice
1 c. chicken rice soup
1 c. celery, minced
1 c. mushroom soup
1 c. cooked peas
2 c. water
4 tbsp. chop suey sauce

Directions

Put in large casserole. Bake in 325 degree oven for 1 hour.

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Amount Per Serving	%DV
Serving Size 424g
Recipe makes 4 servings
Calories 302
Calories from Fat 70	23%
Total Fat 7.81g	10%
Saturated Fat 2.16g	9%
Trans Fat 0.0g
Cholesterol 69mg	23%
Sodium 728mg	30%
Potassium 539mg	15%
Total Carbs 33.8g	9%
Dietary Fiber 2.6g	9%
Sugars 4.5g	3%
Protein 23.26g	37%

Chinese One Dish Meal Recipe

Ingredients