Chilled Cauliflower Soup With Bacon And Fresh Dill Recipe

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Servings: 4


Cost per serving $1.88 view details


  1. Fry bacon in large, heavy, deep-sided pot or possibly saucepan over medium heat till crisp. Drain on paper towels, then cover and reserve for garnish.
  2. Pour off and throw away all but 1 Tbsp. drippings in pan and return pan to medium heat. Add in onions and stir and cook till softened and lightly browned, about 3 min. Add in cauliflower florets, 1/2 tsp. salt, cayenne pepper, 2 Tbsp. dill and stock.
  3. Bring mix to simmer, then lower heat. Cover and cook till cauliflower pcs are completely tender when pierced with knife, 25 to 30 min. Remove from heat.
  4. Puree soup in small batches in food processor, blender or possibly food mill. Return soup to pan in that it was cooked and stir in cream and lowfat milk. Cover and chill soup till thoroughly chilled, 4 to 6 hrs or possibly longer.
  5. When ready to serve, taste soup and season with additional salt if necessary. (Cool foods almost always need extra salt to intensify their flavor.)
  6. Crumble or possibly coarsely chop reserved bacon. Ladle soup into 4 shallow soup bowls. Sprinkle each with some bacon and some of remaining 1 Tbsp. minced dill.
  7. This recipe yields 4 servings.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 487g
Recipe makes 4 servings
Calories 256  
Calories from Fat 173 68%
Total Fat 19.33g 24%
Saturated Fat 8.12g 32%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 749mg 31%
Potassium 628mg 18%
Total Carbs 11.77g 3%
Dietary Fiber 3.7g 12%
Sugars 5.42g 4%
Protein 9.52g 15%
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