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Chili Verde Recipe

Name: Chili Verde
Ingredients: 3 pound stew meat; 2 cans minced green chilis; 4 onions, minced; 4 peeled tomatoes or possibly 1 lg. can; 1 1/2 teaspoon salt; 2 cloves garlic, chopped or possibly 1 tbsp. garlic pwdr; 1/2 teaspoon cumin; 1/4 teaspoon oregano

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.01 view details

3 pound stew meat
2 cans minced green chilis
4 onions, minced
4 peeled tomatoes or possibly 1 lg. can
1 1/2 teaspoon salt
2 cloves garlic, chopped or possibly 1 tbsp. garlic pwdr
1/2 teaspoon cumin
1/4 teaspoon oregano

Directions

Brown beef and onions. Add in rest of ingredients and cook till tender. (Simmer 3 to 4 hrs.)

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Amount Per Serving	%DV
Serving Size 453g
Recipe makes 6 servings
Calories 287
Calories from Fat 74	26%
Total Fat 8.3g	10%
Saturated Fat 2.98g	12%
Trans Fat 0.0g
Cholesterol 45mg	15%
Sodium 889mg	37%
Potassium 799mg	23%
Total Carbs 37.46g	10%
Dietary Fiber 4.9g	16%
Sugars 9.44g	6%
Protein 18.42g	29%

Chili Verde Recipe

Ingredients