Chicken With Spanish Sauce Recipe

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0 votes | 635 views
Servings: 8

Ingredients

Cost per serving $0.68 view details

Directions

  1. Heat oil in heavy skillet and quickly brown chicken pcs. Remove to casserole. Add in pepper to taste.
  2. In same skillet, lightly brown onions, green pepper and garlic. Add in to casserole along with tomatoes, wine and herbs. Cover and bake at 350 degrees, about 1 hour till chicken is tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 8 servings
Calories 280  
Calories from Fat 175 63%
Total Fat 19.43g 24%
Saturated Fat 4.84g 19%
Trans Fat 0.09g  
Cholesterol 80mg 27%
Sodium 110mg 5%
Potassium 291mg 8%
Total Carbs 2.78g 1%
Dietary Fiber 0.6g 2%
Sugars 1.21g 1%
Protein 20.15g 32%
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